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Rocky Mountain Center for Counseling and Stress Reduction

“Owning our story can be hard but not nearly as difficult as spending our lives running from it.
Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and
belonging and joy—the experiences that make us the most vulnerable. Only when we are brave
enough to explore the darkness will we discover the infinite power of our light.”
- Brené Brown -


Rocky mountain center for counseling and stress reduction combines my work as a psychotherapist working with individuals and groups and the Renew Mama Restorative Wellness weekly classes and six-week program.

I work with women in the areas of grief/loss, postpartum wellness, reduction of stress, and anxiety and overwhelm. As a therapist, I support women to turn towards what is most challenging in their lives and meet those obstacles with the truth and wisdom that lies within.

Interested in how my style & approach might align with your therapeutic needs contact me for a 30-minute free consult.

Using an integrative wellness approach I work with individuals on a deeply somatic level, supporting the innate wisdom and health of the body.

The following are the services I offer: